如果你的朋友们都很消极，试着避开他们。这样你就不会被消极的情绪影响到，过一段时间后，你会吸引到乐观的人。
10th Self Improvement Activity: Exercise
Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.
People who exercise every day are always perceived as strong-willed and disciplined.
10.锻炼
每天的锻炼能够培养你的决心，专注力和耐心。他还能强壮你的身体，让你更加的健康。这能够让你更加积极乐观和不可战胜。
每天坚持锻炼的人总能给人一种意志坚强的，守纪律的感觉。
Conclusion
These personal improvement activities are sure to put you on the track to success. I hope that you will apply the steps in this article and, as a result, will greatly improve the quality of your life.
总结
这些行为能让你走上成功的道路。我希望你能够身体力行地做到文章中的内容。而这一定能够提升你生活的质量的。
（责任编辑:实习飞刀）
