5.活在当下
尽管这一条看起来很陌生，但是这的确非常重要，而大多数容易忽视他。大多数人都不能做到这一点，他们不是沉浸在过去的回忆中，就是整天幻想着自己的未来。他们忘记了最重要的那段时间--现在。
你应该享受当下人生，因为你现在的思想展现了自己周遭的世界，也预示着你的未来。
因此，如果你保持乐观，那么自然也能过得快乐。然而，如果你满是不好的想法，那么一定的，你会在现在的生活中，还有未来碰壁
6th Self Improvement Activity: Complete each task in a perfect manner
Whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself ‘Is this project turned out as perfect as it could possibly be?’ If the answer is no, try to correct or add something to it until there is nothing that you can improve.
This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.
Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it, that means that you probably see the task as a means to an end rather than the process.
You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.
If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.
6.每件事都尽力做好
无论何时，你在做一件事，试着用最最完美的方式去完成它。经常问问你自己“这是不是最完美的办法了？”如果答案是不的话，试着改正它，加入一些新元素让它做到最好。
这么做能保证你做的每一件事情都十分出色。如此这样你一定会创造一个成功的未来，因为你从来都是做得最好。
还有，当你完完全全的专注于一件事，你会发现自己正在享受这样的一个过程。如果你专注于它，但还是不能发现它的乐趣，那么意味着你很有可能只在意这件事的结果而不是整个过程。
你应该意识到整个过程中会带给你的乐趣。而这种乐趣正是你继续努力的动力，让你做得更好更快。
如果你乐在其中，那么你会更积极投身其中，其结果也一定会是成功。
7th Self Improvement Activity: Challenge yourself
Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.
Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realise who you really are, which activities you like and what preferences you have.
You can easily measure the success of a person by the amount of challenges s/he had.
7.挑战自己
没有什么事情比挑战更能让人成长了。这种挑战强迫你走出自己最擅长的领域，经历新的情况，让你自己成长。生活中如果缺少挑战，那么它一定会是非常无聊和压抑的。
挑战对于每一个寻找有质量生活的人来说都是十分必要的。只有通过失败和错误，你才能真正地体会到自己是谁，什么是你的动力和你喜欢什么。
你可以简单地就通过一个人所经历过的挑战来评判他/她是否成功。
8th Self Improvement Activity: Read personal development books
There is nothing more important than searching information about self improvement. Without reading any self improvement books or articles you cannot improve yourself.
8.看一些自身发展的书
没有什么比寻找提升自己生活的信息更重要的了。不阅读一些这方面的书或文章的话，你是无法提升自己。
9th Self Improvement Activity: Socialize only with positive people
Positive people can inspire, empower and make you happy. It is so much worth to be at least once in a while with positive people rather than constantly spend time with negative friends or relatives.
If you spend your days with, for example, lazy people, you may notice that you are becoming lazy.
If all your friends’ main qualities are negative, try to avoid all of them. This way you will not be affected in a negative way and after some time will start attracting positive people.
9.与乐观的人交往
乐观的人是能够激发你的乐观，让你感到更加的快乐。即使只是偶尔能够和乐观的人待在一起，也比一直和一些消极的朋友或者亲友一起要好。
就像如果你一直更懒惰的人在一起，你会发现自己也变得懒惰起来了。
（责任编辑:实习飞刀）
